All Herbs

Tulsi (Holy Basil)

तुलसी · Ocimum tenuiflorum

The Sacred Plant — Adaptogen & Immune Guardian

About Tulsi (Holy Basil)

Tulsi is India's most sacred medicinal plant, found in every Hindu household. It is a powerful adaptogen, respiratory guardian, and spiritual purifier — protecting the body and the spirit simultaneously.

Key Benefits

✨ Immune system fortification✨ Respiratory health and bronchitis relief✨ Reduces stress hormones✨ Antibacterial and antiviral✨ Blood sugar regulation✨ Heart protective

How to Use

  • 1
    Morning tea
    5–10 fresh leaves in hot water, steep 5 mins, add honey
  • 2
    Tincture
    30 drops 2x daily in water
  • 3
    Chewed raw
    5–7 fresh leaves each morning on empty stomach

Dosha Impact

Balances
VataKapha
Rasa (Taste)Pungent, Bitter, Astringent
SeasonYear-round — especially in monsoon and winter

Caution

Tulsi has mild blood-thinning properties. Avoid in high doses during pregnancy or alongside anticoagulant medications.