All Herbs

Trikatu

त्रिकटु · Piper nigrum + Piper longum + Zingiber officinale

The Three Peppers — Agni Booster

About Trikatu

Trikatu is a classic Ayurvedic blend of Ginger, Black Pepper, and Long Pepper. It is the premier formula for kindling digestive fire, burning toxins (Ama), and clearing respiratory congestion.

Key Benefits

Strongly boosts digestionClears respiratory mucusBurns fat and toxinsImproves nutrient absorptionReduces Kapha stagnation

How to Use

  • 1
    With honey
    ¼ tsp powder mixed with 1 tsp raw honey after meals
  • 2
    In cooking
    Use as a pungent spice blend in heavy meals

Dosha Impact

Balances
KaphaVata
Rasa (Taste)Pungent
SeasonWinter and Monsoon

Caution

Very heating. Avoid in high Pitta states, hyperacidity, or stomach ulcers.