About Shallaki (Boswellia)
Shallaki resin is Ayurveda's premier anti-inflammatory for joint health. It preserves cartilage, reduces stiffness, and acts naturally like NSAIDs without the gastric side effects.
Key Benefits
✨ Reduces joint pain and osteoarthritis (Sandhivata) symptoms✨ Decreases morning stiffness✨ Supports cartilage repair✨ Improves respiratory conditions like asthma✨ Anti-inflammatory action✨ Supports gut health
How to Use
- 1Capsule300–400mg standardized extract, twice daily
- 2Resin powder1/4 tsp with warm water or milk
- 3Topical creamApply Boswellia cream locally to stiff joints
Dosha Impact
Balances
VataKapha
Rasa (Taste)Bitter, Pungent, Astringent
SeasonYear-round
Caution
May cause mild digestive upset in sensitive Pitta individuals. Avoid during pregnancy.