About Bibhitaki
The second fruit of Triphala, Bibhitaki is the master of managing excess Kapha (mucus and water retention). It "scrapes" away congestion and is excellent for lung and throat health.
Key Benefits
✨ Clears respiratory congestion✨ Supports healthy hair growth✨ Aids in weight management✨ Blood purifier✨ Improves voice and throat health
How to Use
- 1Honey pasteMix powder with honey for management of cough
- 2OilInfused oil for scalp massage to prevent hair fall
Dosha Impact
Balances
Kapha
Rasa (Taste)Astringent
SeasonWinter
Caution
Very drying — use with oil/ghee if you have high Vata. Avoid in acute dry cough.