All Herbs

Arjuna

अर्जुन · Terminalia arjuna

The Heart Hero — Cardiac Tonic

About Arjuna

Arjuna bark is Ayurveda's premier "Hridaya" (heart) tonic. It strengthens the cardiac muscles, improves circulation, and has been used for millennia to maintain healthy blood pressure and emotional heart balance.

Key Benefits

Strengthens heart musclesSupports healthy blood pressureImproves cardiac circulationAids in emotional balance and courageRich in natural antioxidants

How to Use

  • 1
    Arjuna Ksheerapaka
    Boil bark powder in milk and water until only milk remains
  • 2
    Tea
    ½ tsp bark powder boiled in water

Dosha Impact

Balances
PittaKapha
Rasa (Taste)Astringent
SeasonYear-round

Caution

Consult a cardiologist if taking prescription heart medications. Generally very safe.